502-356-1491

699 Isaac Shelby Circle West, Frankfort, KY

Tigers

ages 3-6

​Good habits are set early.  That's why our Tigers focus on confidence, discipline, and a black belt attitude.  This builds the foundation for success in martial arts and life.

Girls and boys can earn more than just belts or trophies.  They can earn good grades, self worth, and a positive attitude.  What do you want your child to accomplish?

 

 

Adult

Taekwondo

A fit body and a fit mind usually go hand in hand.  Our exclusive X-FIT is a fun and challenging workout great for weight-loss.  Our MMA is designed for strength and protection.  Which one is for you?     

Frankfort Martial Arts offers adult Taekwondo classes for those looking to feed that competitive drive, completing previous martial arts training, or just looing for a fun and challenging new workout.

 

our Schedule

Our classes are scheduled to be as convenient as possible.  This schedule is subject to change to meet the needs of our students and families.  Time is reserved before classes for private lessons or appointments. 

Tuesday & Thursday

Tigers (3-6)..................4:30

Basic kids.....................5:00

Delta Team...................5:30

Family Leadership.........6:00

Adults & Black belts......7:00

Mixed Martial Arts.........7:45

Monday & Wednesday

Leadership...........................5:00

 

Basic Kids............................6:00

 

Adults & black belts.............6:30

 

Adult X-FIT..........................7:15

Schedule your free week TODAY!

Frankfort Martial Arts & Fitness offers students and families a safe and positive environment designed to promote healthy bodies and healthy attitudes.  Our school is licensed to operate under the ATA (American Taekwondo Association) whose goal is to create leaders, one black belt at a time.

 

Students in our program will show changes within the first week of classes.  Some of the benefits that translate towards school, family, church, or friends are:

  • Showing a Positive Attitude
  • Focusing on given tasks
  • Becoming goal oriented

       And more!

 

Give you or someone you love the tools necessary for success no matter what life may throw your way.

 

*Upcoming Events*

* BELT TESTING Aug 29th & 30th

Register for testing on Thursday or Friday depending which day fits your family's schedule.

Basic students.....................5:30

Leadership...........................6:15

Adults...................................7:15

Black belts (Fri night only)....7:15

 

*Central Kentucky ATA Invitational   Join Frankfort Martial Arts and Fitness  September 28th as we invite ATA schools across central Kentucky to compete in our school's FIRST tournament!  Students can compete in multiple events including forms, weapons, sparring, combat weapon sparring, and ATA xtreme.  Go for gold in 2 or more events!  Ask your instructor for more details!

 

Saturday

Tigers................................10:00

Basic kids..........................10:30

Leadership.........................11:00

X-FIT & MMA.....................11:45

Afternoon classes

Thursday MMA............1:00

  At Fma 6:00 - 8:00pm

Join Frankfort Martial Arts Friday, October 26th for a night of fun.  From 6-8:00 kids can enjoy games, treats, prizes, costume contests, and more! 

 

Halloween Party

 

Mental Attribute

confidence

"Believe in Myself"

Friday

 

Instructor Training........6:00

Leadership sparring.....6:30